Fogthg's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
60.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
2164 kcal Fat: 43.80g | Prot: 62.88g | Carbs: 348.62g.   Breakfast: Bon Giorno Чипсы Креветка в Белом Вине. Lunch:  Чай, Простоквашино Молоко 2,5%, Kellogg's Dinosaurs. Dinner:  Кофе с Сахаром. Snacks/Other: Nesquik Какао на Молоке. more...
1504 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 5.6 kg a Week

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Fogthg's Weight History


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