Weigh In record (no journal entry) for 14 June 2020
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63.6 kg
Lost so far: 56.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 1.25g | Prot: 21.60g | Carbs: 43.63g.
Lunch: Woolworths Chickpeas, Yeast. Snacks/Other: Shiraz Wine. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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