elaine.1204's Journal, 13 Jun 20


View Diet Calendar, 13 June 2020:
1061 kcal Fat: 62.76g | Prot: 79.66g | Carbs: 51.36g.   Breakfast: 紅茶, 肉鬆, 雞蛋, 淡牛奶, 牛油果, 安佳 芝士. Lunch: 豬肉碎, 豆腐, 節瓜. Dinner: 火腿片(瘦肉), 豆腐, 泡菜, 雞大腿(烤製或烘焙,吃皮), 芋絲, 生菜. Snacks/Other: 希臘優格, 低糖果凍. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elaine.1204's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.