wibisonosalsa2's Journal, 13 Jun 20


View Diet Calendar, 13 June 2020:
1022 kcal Fat: 35.42g | Prot: 65.76g | Carbs: 117.48g.   Breakfast: Herbalife F1 Shake Mix. Lunch:  Tempe Goreng,  Saus Tomat,  Selada,  Mentimun (Kupas),  Tomat Merah,  Ikan Bandeng,  Tahu,  Nasi Putih. Dinner:  Urap,  Roti Putih, Herbalife F1 Shake Mix. Snacks/Other:  Pisang Goreng,  Plum,  Belimbing,  Tempe Mendoan. more...
1676 kcal Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Comments 
ini kalorinya brp kak 
13 Jun 20 by member: arwantibaru754
458 kalori kak 
15 Jun 20 by member: wibisonosalsa2

     
 

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