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My left ankle has water. I had a really bad spell yesterday. Almost passed out. I’m going to drink lots of water and stay in bed today.
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574 kcal
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Fat: 25.67g | Prot: 63.62g | Carbs: 23.23g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Ground Beef (90% Lean / 10% Fat), Mayonnaise, French's Classic Yellow Mustard, Ground Beef (90% Lean / 10% Fat), Mixed Salad Greens. Dinner: Broccoli , Tilapia (Fish) . Snacks/Other: Strawberries, Sugar in the Raw Stevia in The Raw (Packet). more...
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