Weigh In record (no journal entry) for 13 June 2020
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86.2 kg
Lost so far: 12.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 112.63g | Prot: 130.17g | Carbs: 305.40g.
Lunch: Gebakken Ei, AH Geraspte Goudse Kaas Belegen 48+. Dinner: Chardonnay, Knorr Italiaanse Risotto , Patak's Naanbrood Naturel , Biefstuk, Stokbrood. Snacks/Other: M&M's Choco , Hands Off My Chocolate Seriously Dark, Jumbo Cheese Pop. more...
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Losing 3.5 kg a Week
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loulou-me's Weight History
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