Weigh In record (no journal entry) for 13 June 2020
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 45.29g | Prot: 53.63g | Carbs: 128.86g.
Breakfast: Бахетле Плов Узбекский с Говядиной, Сушки. Dinner: Салат из Капусты, Моркови с Подсолнечным Маслом, Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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