Weigh In record (no journal entry) for 13 June 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 70.94g | Prot: 69.19g | Carbs: 68.75g.
Breakfast: Kiri Dippi Erdbeere, Alnatura Agaven Dicksaft, Gut & Günstig Mandeln Blanchiert Gehobelt, K-Classic Joghurt Mild 0,1% Fett, Gut & Günstig Speise Quark Magerstufe. Lunch: Gekochtes Ei, Gut & Günstig Gourmet Rohschinken, Sonnenblumenöl, Gazi Halloumi. Dinner: Kiri Dippi Erdbeere. Snacks/Other: Storck Knoppers Kokos Riegel. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MoMo2019's Weight History
|