Weigh In record (no journal entry) for 13 June 2020
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 32.06g | Prot: 28.91g | Carbs: 86.53g.
Breakfast: Options Belgian Choc Hot Chocolate, Peanut Butter, Kingsmill White Bread. Lunch: Morrisons Eat Smart Cheese & Onion Sandwich. Snacks/Other: Galaxy Caramel Egg. more...
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Losing 6.4 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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