Weigh In record (no journal entry) for 19 May 2020
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 10.02g | Prot: 31.14g | Carbs: 107.21g.
Breakfast: Alpro Latte di Soia Barista, Caffè Espresso, Banana. Lunch: Banana, Vipiteno Yogurt Magro 0,1%. Dinner: Banana, Alpro Latte di Soia Barista, Solo Verdura Minestrone . Snacks/Other: Coop The Pesca senza Zuccheri. more...
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Losing 2.1 kg a Week
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SuperFre#6's Weight History
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