Weigh In record (no journal entry) for 28 May 2020
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 14.18g | Prot: 31.54g | Carbs: 55.56g.
Breakfast: Caffè Espresso, Vipiteno Yogurt Magro 0,1%, Zuegg Marmellata di Fragole, Alpro Latte di Soia Barista, Melone. Lunch: Alpro Soya Soya Cappuccino, Italiamo Pomodori Datterini, Orata, Mozzarella, Insalata Mista Verde, Uovo, Pane Bianco Tostato. more...
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Losing 0.7 kg a Week
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SuperFre#6's Weight History
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