|
1061 kcal
|
Fat: 62.76g | Prot: 79.66g | Carbs: 51.36g.
Breakfast: 紅茶, 肉鬆, 雞蛋, 淡牛奶, 牛油果, 安佳 芝士. Lunch: 豬肉碎, 豆腐, 節瓜. Dinner: 火腿片(瘦肉), 豆腐, 泡菜, 雞大腿(烤製或烘焙,吃皮), 芋絲, 生菜. Snacks/Other: 希臘優格, 低糖果凍. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine.1204's Weight History
|