Weigh In record (no journal entry) for 13 June 2020
|
84.5 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 74.60g | Prot: 74.44g | Carbs: 39.79g.
Breakfast: Amandelmeel Pannenkoek, Aardbeien. Dinner: Gekookt Ei, Komkommer (met Schil), Kippenbout, AH Tomaat, AH Ijsbergsla. Snacks/Other: Oppo Colombian Chocolate And Hazelnut. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na'eem ❤️'s Weight History
|