Weigh In record (no journal entry) for 13 June 2020
|
90.4 kg
Lost so far: 18.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 14.14g | Prot: 91.78g | Carbs: 52.75g.
Breakfast: Персики, Herbalife Formula 1 Cappuccino, Gutes Land Frische Fettarme Milch 1,5%. Lunch: Помидоры, Огурец (с Кожурой), Камбала. Dinner: Протеин, Herbalife Formula 1 Schoko. Snacks/Other: Herbalife Formula 1 Schoko, Редис, Творог (Обезжиренный 1-2% Жира), Персики. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga64.nold's Weight History
|