Weigh In record (no journal entry) for 11 June 2020
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96 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 47.69g | Prot: 131.54g | Carbs: 194.77g.
Breakfast: Vipiteno Yogurt alla Vaniglia, Chiquita Banana, Pere Abate, Yamamoto Iso-Fuji Natural. Lunch: Pesca Noce, Caffè (Espresso), Pam Panorama Bio Fagioli Cannellinj, Rio Mare Tonno al Naturale, Asdomar Tonno all'olio d'oliva, Carote. Dinner: Prugne, Olio Extra Vergine di Oliva, Il Melograno Insalatona del Buongustaio, Ceci, Ricciola. more...
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Losing 1.2 kg a Week
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setterally's Weight History
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