Weigh In record (no journal entry) for 13 June 2020
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70.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 17.33g | Prot: 65.39g | Carbs: 104.48g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Pisang, Herbalife Mixed Fiber. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Bacem, Tempe Bacem, Tahu Bacem, Daging Banteng (Daging Saja), Quaker Instant Oatmeal. Dinner: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.4 kg a Week
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sri hanuning's Weight History
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