noviiar's Journal, 13 Jun 20


View Diet Calendar, 13 June 2020:
1134 kcal Fat: 24.82g | Prot: 94.18g | Carbs: 132.36g.   Breakfast:  Bubur Ayam. Lunch:  Tahu Goreng,  Kentang (Daging, tanpa Garam, Direbus),  Dada Ayam. Dinner:  Jamur Putih (Ditumis),  Ikan Tongkol,  Nasi Putih. Snacks/Other:  Apel. more...

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