Weigh In record (no journal entry) for 13 June 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 40.00g | Prot: 90.61g | Carbs: 263.18g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Fette Biscottate. Elevenses: Prugne, Enerzona Omega3, Conad Piacersi Yogurt Magro Pesca. Lunch: Peperoni Gialli Dolci, Petto di Pollo, Carne, Zucchine, Gallo Riso Blond Integrale, Olio Extra Vergine di Oliva. Tea: Albicocche, Conad Piacersi Yogurt Magro Pesca. Dinner: Zucchine, Peperoni Rossi Dolci, Petto di Pollo, Carne, Gallo Riso Blond Integrale, Olio Extra Vergine di Oliva. more...
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Losing 2.1 kg a Week
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LoSmilzo157's Weight History
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