Weigh In record (no journal entry) for 13 June 2020
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70.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 20.12g | Prot: 79.64g | Carbs: 57.71g.
Lunch: Bjorg Tofu Fumé , Babybel Mini Babybel, Netto Fromage Blanc 0%, Melon. Dinner: Courgette, Entremont Léger, Carrefour Escalope de Dinde , Netto Pulpe de Tomates - au Jus - Idéal Pour Vos Recettes. Snacks/Other: Banane. more...
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Losing 1.1 kg a Week
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Salmon Sebastien's Weight History
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