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muchachas_ann
Journal
13 Jun 20
muchachas_ann's Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
56.6 kg
Lost so far:
0.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
280 kcal
Fat: 18.30g | Prot: 28.67g | Carbs: 7.68g.
Breakfast:
Клубника, Азбука Вкуса Осётр Горячего Копчения.
more...
297 kcal
Exercise:
Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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muchachas_ann's Weight History
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