Weigh In record (no journal entry) for 13 June 2020
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64 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 30.99g | Prot: 51.23g | Carbs: 40.37g.
Lunch: Sate Kambing, Soto Daging. Dinner: Sambal Goreng, Shirataki Nasi, Ikan Patin. Snacks/Other: Tango Wafer Vanilla, Pocky Choco Banana. more...
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Losing 0.1 kg a Week
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Shitaapilla's Weight History
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