bosyzahran's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
1744 kcal Fat: 42.43g | Prot: 97.30g | Carbs: 242.94g.   Breakfast: Nestle Nescafe,  Carrots,  Cucumber (with Peel), Domty Feta Light, Rich Bake توست بالردة. Lunch:  طماطم بالثوم, Home Fries, مكرونه اسباجيتي بالطماطم Amr, كبدة بقري beef liver. Dinner: Boiled Egg, Rich Bake توست بالردة, Domty Feta Light,  Cucumber (with Peel),  Carrots. Snacks/Other:  Tea Presweetened with Low Calorie Sweetener,  Presweetened with Sugar Coffee,  Presweetened with Sugar Coffee,  Herbal Tea Presweetened with Low Calorie Sweetener, Nescafe Milky 3 in 1 Nescafe, Peach. more...

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