Weigh In record (no journal entry) for 13 June 2020
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.49g | Prot: 75.31g | Carbs: 97.71g.
Breakfast: 蒙牛 鲜牛奶, 旧街场 白咖啡, 煎鸡蛋. Lunch: 西瓜, 酸菜鱼, 鸡胸肉. more...
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Gaining 1.4 kg a Week
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