Cristina Elizabete's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
53.7 kg Lost so far: 0.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
839 kcal Fat: 30.94g | Prot: 25.68g | Carbs: 122.17g.   Lunch: Brigadeiro, Tomates, Ovo (Inteiro), Queijo Parmesão (Ralado), Suco Verde, Creme de Leite, Alface, Melitta Café sem Açúcar, Abobrinha Cozida, Beterrabas, Cenouras. Dinner: Uva Itália. more...
427 kcal Exercise: Circuit Training - 30 minutes, Race - 34 minutes, Samsung Health - 22 hours and 56 minutes. more...
Losing 4.9 kg a Week

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Cristina Elizabete's Weight History


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