Weigh In record (no journal entry) for 12 June 2020
|
53.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 30.94g | Prot: 25.68g | Carbs: 122.17g.
Lunch: Brigadeiro, Tomates, Ovo (Inteiro), Queijo Parmesão (Ralado), Suco Verde, Creme de Leite, Alface, Melitta Café sem Açúcar, Abobrinha Cozida, Beterrabas, Cenouras. Dinner: Uva Itália. more...
|
|
427 kcal
|
Exercise:
Circuit Training - 30 minutes, Race - 34 minutes, Samsung Health - 22 hours and 56 minutes. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Elizabete's Weight History
|