Weigh In record (no journal entry) for 12 June 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 26.30g | Prot: 115.22g | Carbs: 92.39g.
Breakfast: Tortillas de Maíz, Avena, Huevo, San Juan Claras de Huevo. Lunch: La Sierra Frijoles Bayos Refritos, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Pechuga de Pollo Hervida. Dinner: Sanissimo Tostadas de Maíz Horneadas, McCormick Mayonesa Light, Bimbo Pan Tostado Doble Fibra, Avena, San Juan Claras de Huevo, Dolores Atún en Agua. more...
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steady weight
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angiesalazar's Weight History
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