Lillalo's Journal, 13 Aug 13

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Weigh In record (no journal entry) for 13 August 2013

81.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2013:

1420 kcal

Fat: 39.91g | Prot: 103.33g | Carbs: 164.51g. Breakfast: Nutrilett Hunger Control Smoothie. Lunch: Kokt Ägg. Dinner: Röd Paprika, Tomater, Blandad Sallad, ICA Laxfilé. more...

2043 kcal

Exercise: Housework - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lillalo's Weight History

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Lillalo's Journal, 13 Aug 13

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Lillalo's Weight History