Weigh In record (no journal entry) for 12 June 2020
|
65.6 kg
Lost so far: 16 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 17.02g | Prot: 78.57g | Carbs: 191.51g.
Breakfast: Cerezas, Hacendado Queso Burgos Desnatado 0%, Hacendado Lomo Embuchado. Lunch: Cebollas, Tomates, Huevo, Patatas Cocidas. Dinner: Pascual Leche Desnatada, Bio Goret Copos de Espelta. Snacks/Other: Chicle. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lopezgallegoana111's Weight History
|