Weigh In record (no journal entry) for 12 June 2020
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59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.56g | Prot: 28.06g | Carbs: 106.16g.
Lunch: Leblebi, Greyfurt Suyu. Dinner: Yoğurt, Kıymalı Kabak Yemeği, Bulgur Pilavı. Snacks/Other: Karışık Kuruyemiş. more...
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Losing 1.0 kg a Week
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