Rainy520's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
805 kcal Fat: 25.85g | Prot: 66.86g | Carbs: 79.18g.   Breakfast: 圣女果, 黑麦面包, 煮鸡蛋, Oatly 燕麦奶, 香蕉, 黑咖啡. Lunch: 圣女果, 柠檬水, 鹅肉, 熟冻拉直凡纳 对虾. Dinner: 番茄汤, 芋头, 生菜, 金针菇, 蕃茄, 酸汤肥牛, 凉拌黄瓜, 煮熟的芦笋(新鲜), 黑虎虾仁 虾仁. Snacks/Other: 桃子. more...
836 kcal Exercise: TRX - 1 hour, Body Combat - 1 hour, Apple Health - 22 hours. more...

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