Weigh In record (no journal entry) for 13 August 2013
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 85.30g | Prot: 132.20g | Carbs: 93.50g.
Lunch: Olja och Vinägerdressing (Hemlagad), Fullkornsbröd, Kokt Ägg, Räksallad. Dinner: Kyckling Curry, Salladskål (Bok-Choy, Pak-Choi). Snacks/Other: Nutrilett Hunger Control Bar Caramel Toffee, Keso Mini Naturell, Havrekli, Yoggi Mini Passion, Persika & Vanilj. more...
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Gaining 1.1 kg a Week
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Anonazon's Weight History
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