Weigh In record (no journal entry) for 12 June 2020
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109.5 kg
Lost so far: 3.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 42.71g | Prot: 40.11g | Carbs: 125.28g.
Breakfast: Seeds of Change Savory Mexican Style Black Beans, Corona Corona Light, Coffee (Brewed From Grounds). Lunch: Jif Natural Creamy Peanut Butter, Saltine Crackers, General Mills Blueberry Cheerios, Whole Milk. Snacks/Other: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
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Losing 1.3 kg a Week
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Harold The Bear's Weight History
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