Weigh In record (no journal entry) for 12 June 2020
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98 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 46.71g | Prot: 45.19g | Carbs: 154.24g.
Breakfast: Coop Cono Gelato Panna e Cioccolato, Yogurt Intero al Naturale, Selex Yogurt Intero ai Cereali , Burrata, Pane Bianco. Dinner: Heineken Birra, Pasta al Pomodoro. more...
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Gaining 7.7 kg a Week
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ali_timis's Weight History
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