Weigh In record (no journal entry) for 12 June 2020
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60.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 50.29g | Prot: 53.76g | Carbs: 122.02g.
Breakfast: Crepe Semplice, Caffè Espresso, Marmellata di Ciliegie, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Parmigiano Duro, Salame Secco o Duro, Finocchi Bolliti. Dinner: Cetriolo (con Buccia), Insalata di Pomodori, Arbi Fritto Misto All’Italiana. Supper: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Arance. more...
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1466 kcal
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Exercise:
Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 32 minutes. more...
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Gaining 2.8 kg a Week
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Tempesta63's Weight History
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