Weigh In record (no journal entry) for 12 June 2020
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 66.05g | Prot: 57.38g | Carbs: 162.99g.
Breakfast: Pohjolan Meijeri Vilmariini 75%, Lidl Karjalanpiirakka, Milbona Greek Style Yogurt 2%, Banana, Apple. Lunch: Cucumber (with Peel) , Meatballs with Breading and Gravy. Dinner: Daim Jäätelö , Pappagallo Sitruunasorbetti, Pohjolan Meijeri Vilmariini 75%, Leroy Kylmäsavulohi, Pirkka Ranskalainen Patonki, Dry Table Wine, Härmän SnackPoint Voileipäkakku Broiler. Snacks/Other: Meatballs with Sauce (Mixture). more...
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Losing 1.2 kg a Week
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HannaLiii's Weight History
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