Weigh In record (no journal entry) for 12 June 2020
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112.7 kg
Lost so far: 2.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 60.87g | Prot: 75.15g | Carbs: 160.33g.
Breakfast: Tea (Brewed), Silk Unsweetened Soymilk. Lunch: Millet 12.6., Fish Fingers, Green String Beans. Dinner: Vitamin Shoppe Glucomannan, White Rice, Sugar, Asia's Best Coconut Milk, Chicken Wing, Pork, Apricots, Red Table Wine, Zucchini, Del Monte Fresh Pineapple, Flank Steak, Grilling Sausage, Šnek. Snacks/Other: Watermelon, Watermelon, Blueberries, Silk Unsweetened Soymilk, Tea (Brewed). more...
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2994 kcal
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Exercise:
Cooking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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lioness_21's Weight History
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