missapro's Journal, 12 Jun 20

Resep baru - protein boost.
Tapi agak ribet nih input calory nya satu2 :D

View Diet Calendar, 12 June 2020:
1146 kcal Fat: 51.54g | Prot: 56.11g | Carbs: 125.05g.   Breakfast:  Papayas ,  English Pineapple Tart,  Coffee. Elevenses: Sinti Bumbu Pecel,  Indonesian Tofu Meatballs. Lunch:  Soy Sauce, Paprika,  Vegetable Oil,  Sesame Oil,  Onions ,  Garlic , Fish Sauce, Carrots,  Beef, Firm Silken Tofu. Afternoon Tea: Banana Chips, Iced Coffee with Milk and Sugar,  Indonesian Fried Tempeh. Dinner:  Papaya,  Carrots,  Beef,  Firm Silken Tofu . more...

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