Weigh In record (no journal entry) for 12 June 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 35.01g | Prot: 106.78g | Carbs: 242.52g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Conad Piacersi Yogurt Magro Pesca, Albicocche. Lunch: Rio Mare Tonno al Naturale, Valfrutta Fagioli Cannellini, Zucchine, Gallo Riso Blond Integrale, Olio Extra Vergine di Oliva. Tea: Conad Piacersi Yogurt Magro Pesca, Pesca Noce. Dinner: Valfrutta Fagioli Cannellini, Petto di Pollo, Carne, Gallo Riso Blond Integrale, Conad Fagiolini Finissimi Surgelati, Olio Extra Vergine di Oliva. more...
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Gaining 0.1 kg a Week
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LoSmilzo157's Weight History
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