Weigh In record (no journal entry) for 12 June 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 56.73g | Prot: 56.80g | Carbs: 173.85g.
Breakfast: Белый Хлеб, Вареное Яйцо, Оладушки. Lunch: Чай с Молоком. more...
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steady weight
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