Weigh In record (no journal entry) for 12 June 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.16g | Prot: 32.70g | Carbs: 93.75g.
Breakfast: Pepaya. Lunch: Quaker Instant Oatmeal, Tropicana Slim Susu Low Fat, Telur Rebus Lunak, Edamame, Selai Kacang, Roti Gandum. more...
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Losing 1.0 kg a Week
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aprilwayan's Weight History
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