Weigh In record (no journal entry) for 12 June 2020
|
60.6 kg
Lost so far: 6.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 26.51g | Prot: 24.34g | Carbs: 65.25g.
Breakfast: Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Вареное Яйцо. Lunch: Ikea Картофельное Жаркое с Курицей. Dinner: Черешня. Snacks/Other: Сгущенка, Nesquik Шоколад, Nescafe Dolce Gusto Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuizaDoctor's Weight History
|