Weigh In record (no journal entry) for 12 June 2020
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 44.59g | Prot: 108.23g | Carbs: 82.53g.
Breakfast: Геркулес Монастырский, Яйцо, Красная Цена Сёмга Слабосоленая. Lunch: Печень Куриная, Гречка. Dinner: Морской Окунь. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо. more...
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Losing 0.4 kg a Week
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kaarishaaa's Weight History
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