elaine.1204's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
930 kcal Fat: 51.88g | Prot: 71.29g | Carbs: 44.17g.   Breakfast: 蛋黃醬/美乃滋, 韓國 低筋, 雞蛋, 淡牛奶, 紅茶, 肉鬆, 安佳 芝士. Lunch: 三文魚(烤製或烘焙), 雞蛋, 雞翼(烤製或烘焙,吃皮), 椰菜. Dinner: 宇寶 玉子豆腐, 素雞, 豬肉碎, 翠玉瓜, 爭鮮 醬油. more...

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elaine.1204's Weight History


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