Weigh In record (no journal entry) for 12 August 2013
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 31.16g | Prot: 83.66g | Carbs: 119.88g.
Breakfast: Quaker Stila, Café. Lunch: Tortilla, Frijoles Negros, Huevo, Costillas de Cerdo. Dinner: Clara de Huevo, Mayonesa, Bimbo Pan Tostado Doble Fibra, Tortilla, Atún Ligero (en Agua, Enlatado). Snacks/Other: Coca-Cola Coca-Cola, Pastel Danés con Fruta. more...
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Gaining 0.2 kg a Week
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