Weigh In record (no journal entry) for 11 June 2020
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69.5 kg
Lost so far: 10.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 50.87g | Prot: 63.97g | Carbs: 80.33g.
Breakfast: Milanesa de Pollo, Leche con Chocolate (Completa), Guacamole, Lechuga de Hoja Verde, Puré de Papas (Leche Entera y Margarina Adicionadas), Lara Deliciosas. Lunch: Milanesa de Pollo, Guacamole. more...
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Losing 0.1 kg a Week
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yatzukochan's Weight History
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