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1434 kcal
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Fat: 81.52g | Prot: 86.46g | Carbs: 96.96g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Karışık Yeşil Salata, Salatalık, Domatesler, Yumurta. Lunch: Kayısı. Dinner: Tereyağı, Köfte, Hafif Tavuk Eti (Kavurma), Ev Yapımı Yoğurt, Kabak Yemeği. more...
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1915 kcal
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Exercise:
yurus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ya harika gorunuyor vallahi afiyet olsun
11 Jun 20 by member: elbaku
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Tesekurederim.kabak yoğurt tereyağı 🍅 sarimsak ve as Tauk ve 1 köfte.👌👍
11 Jun 20 by member: lari5222
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lari5222's Weight History
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