Weigh In record (no journal entry) for 11 June 2020
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 52.28g | Prot: 25.93g | Carbs: 33.90g.
Breakfast: Омлет с Овощами. Lunch: Вареное Яйцо. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Грецкие Орехи, Яблоко, Рыба Вяленая. more...
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Losing 0.7 kg a Week
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sherbakova0904's Weight History
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