Weigh In record (no journal entry) for 11 June 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 64.67g | Prot: 74.41g | Carbs: 108.91g.
Breakfast: Nopalia Tortillas de Nopal (14g), Huevo Revuelto, Yogur Griego, Evolution 0 Carb WP100 Proteína , Leche Entera, Leche de Soya. Lunch: Jícama, Cacahuates, Betabel, Vegetalistos Zanahoria Baby, Lechuga. Dinner: D'Gari Gelatina Light, Pan Dulce, FUD Salchicha de Pavo (50g), Nopalia Tortillas de Nopal, Huevo. more...
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Losing 8.4 kg a Week
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anamarisela56's Weight History
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