Weigh In record (no journal entry) for 11 June 2020
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 85.58g | Prot: 132.39g | Carbs: 148.36g.
Lunch: Basilikum, Frisch, Knoblauch, Olivenöl, Harter Parmesan, Pinienkerne, Spaghetti Trocken. Dinner: Olivenöl, Freshona Kidneybohnen, Landjunker Hähnchen-Minutenschnitzel. more...
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3310 kcal
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Exercise:
Running - 7/mph - 25 minutes, Bicycling (fast) - 15/mph - 1 hour and 18 minutes, Bicycling (very fast) - 17.5/mph - 15 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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slimshady777's Weight History
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