Weigh In record (no journal entry) for 11 June 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 52.58g | Prot: 65.02g | Carbs: 133.09g.
Breakfast: Яблочный Пирог. Lunch: Макароны Отварные, Куриные Грудки (Жареные), Помидоры, Яйцо, Вологодское Молоко 3,2%. Dinner: Груша. Snacks/Other: Яблочный Пирог. more...
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Losing 0.7 kg a Week
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anastasia.plehanova's Weight History
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