TreenOfLane's Journal, 18 Oct 10

I just realized I have been extremely weak, like never before, since I started atkins induction 1 week ago monday. i fall asleep at 9 oclock every night because i'm exhausted and tired.

i am diabetic type II.
I think i better start checking my levels, this might be hypoglycemia periods, because some of this time i do get the shaky nauseous feeling associated with that.

i phsycially feel very sick , similar to the flu, for the past week.
Tired, tired , tired. weak and nauseous.
blech. where's my mommy when i need her?

View Diet Calendar, 18 October 2010:
1359 kcal Fat: 72.87g | Prot: 121.10g | Carbs: 56.27g.   Breakfast: Scrambled Egg, great value ham, water. Lunch: cauliflower, 1 serving boneless skinless chicken breast great value, water. Dinner: 8 oz pork chops (top loin, boneless), romaine lettuce, diet coke, kraft italian five cheese. Snacks/Other: Barbeque potato chips great value, great value dill pickle spear, french's mustard, kraft american cheese slice, armour pepperoni. more...
2718 kcal Exercise: Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (slow step) - 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...

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Comments 
In the book (new one I just read this weekend) they talked about the Induction ATKINS FLU that a lot of people experience during their first week or two. I had some diah during the first two weeks. OK I'm out of here, going to put on my shoes and go for a walk..C ya 
18 Oct 10 by member: Brenda Groth
have the chicken broth...! 
18 Oct 10 by member: kim2far
Yes, tree, drink 2 cups a day of full sodium broth. You will feel much better. Are you on meds for your TypeII diabetes? If so you may need to adjust the dosage with help from your doctor.  
18 Oct 10 by member: ctlss

     
 

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